Sometimes you just don’t feel like going to the gym. You’ve had a long day and just want to crash in the couch.
- ― July 15, 2016
If you are on this website and have found this blog, you are most likely someone who is proactive about their health and― June 16, 2016
Now hold on. Don’t get yourself a pre workout, start flexing your muscles to come and beat me up. Just hear me out― May 4, 2016
Part 3 of the fitness games series. Remember, some of these are for individuals, others for groups! – Run in a big― January 7, 2016