– Full video support of all workouts
– Exercise library and breakdown videos
– Guidance as to amount of reps, sets, rest periods, amount of workouts etc.
– Structure in your workout routine while keeping flexibility in your life (you decide when you want to workout!)
All workouts are structured and well thought out to ensure that you will get the results you want. The program adds a lot of variety so your body continues to make progress and you don’t hit a plateau.
TRX is the perfect tool for all levels! You can train like a pro but you can also modify exercises extremely easily to adjust it to your own personal level! It’s low impact and extremely safe for all types of people and athletes.
“I’ve worked with several trainers over the years, and Trainer Vanacker is among the best. He’s very knowledgeable and able to create interesting/fun workouts that implement a great deal of variety. I trust that whatever your goals, he has the tools to help you achieve them.” – Feedback by Joni K.
“I can’t speak highly enough of the classes and of Sander. I have tried a lot of different workout routines and I always tried to tease myself into saying I “enjoyed” them, yet ultimately, none of them stuck. Sander is a phenomenal instructor. He’s knowledgeable, helpful, and genuinely cares. He pushes you and challenges you all at the right times. His workouts are never the same yet they all complement each other perfectly.” Feedback by Camilla C.