Our Services

  • High Intensity Interval Training

    Blast through calories, gain strength and definition!

  • High Intensity Resistance Training

    Gain strength while improving overall fitness and definition!

  • Tactical Fitness

    Test Your Limits and Become the Best Version of Yourself!

  • TRX Stretching

    A 15 minute stretching sessions with the TRX Suspension Trainer.

  • Outdoor HIIT

    An Outdoor Heart Pumping Class

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

  • Facebook Social Icon
  • Instagram Social Icon

© 2020 by FitGuana LLC, A High Performance Hybrid Athletic Club

​

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com