Exercise Library

FitGuana is proud to offer its own exercise library for client use, whether online or at our facility.  

Please feel free to use this exercise library to review and learn exercises as part of your own routine or as reference by our Online Program.

When you go to a category page, you will find all titles on the right side for easy navigation.

By Muscle Group:

Ab Exercises

Lower Back Exercises

Glute Exercises

Shoulder Exercises

Hamstring Exercises

Chest Exercises

Biceps Exercises

Body Weight Exercises

Back Exercises

Quadriceps Exercises

Triceps Exercises

Mixed Exercises

By using this content, the User assumes all risks associated with the use of this program / information. FitGuana LLC shall not in any event be liable for any direct, indirect, punitive, special, incidental, or consequential damages or injuries.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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© 2020 by FitGuana LLC, A High Performance Hybrid Athletic Club

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com