Exercise Library

FitGuana is proud to offer its own exercise library for client use, whether online or at our facility.  

Please feel free to use this exercise library to review and learn exercises as part of your own routine or our Online Program.

Find the video categories below (we are working on adding the remaining content right now):

Ab Exercises

Lower Back Exercises

Glute Exercises

Shoulder Exercises

Hamstring Exercises

Chest Exercises

Biceps Exercises

Body Weight Exercises

Back Exercises

Quadriceps Exercises

Triceps Exercises

Mixed Exercises

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRIATHLON & CYCLING COACHING - YOGA

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16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com