Circuits & Drills

Use these circuits, drills and flows as inspiration or part of your workout or when referenced as part of our FitGuana online training program.  

When used in conjunction with the training program, amount of reps and sets will be specified.

VIDEO LIBRARY

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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© 2020 by FitGuana LLC, A High Performance Hybrid Athletic Club

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com