Kettle Bell Double Suitcase Squat

Squat and grab the kettle bells to your side.  

 

Brace your core and keep your spine straight and torse upright during the movement.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - HIIT - HIRT - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRIATHLON & CYCLING COACHING - YOGA

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Ridgefield, CT 06877

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