Meet the Coaches: Deanna

Deanna brings a creative and passionate approach to health and fitness. She has her bachelor's degree in Health Science and is a Certified Health Coach through the American Council on Exercise (ACE). Her true love of a healthy lifestyle stems from over 20 years as a competitive dancer, and several years as a dance teacher.



Deanna is also CPR / AED certified.


Favorite workout song: Anything I can sing and dance to!


Favorite exercise: I love most core exercises but I have to say my favorites are squats and plate pushing (feel those legs burn).


Exercise that makes me least excited: Any overhead press (Definitely my most challenging).


If I could, I would spend all day working this muscle group: CORE CORE CORE! 

Best dance move: Ask me to pirouette or tap dance for you any time!


Fitness related memory I’m most fond of: Conquering my first chin-up


Biggest fitness goals: Strive towards always improving my fitness level by constantly challenging myself with new exercises and workouts.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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16 Bailey Ave

Ridgefield, CT 06877

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