Deanna brings a creative and passionate approach to health and fitness. She has her bachelor's degree in Health Science and is a Certified Health Coach through the American Council on Exercise (ACE). Her true love of a healthy lifestyle stems from over 20 years as a competitive dancer, and several years as a dance teacher.
Deanna is also CPR / AED certified.
Favorite workout song: Anything I can sing and dance to!
Favorite exercise: I love most core exercises but I have to say my favorites are squats and plate pushing (feel those legs burn).
Exercise that makes me least excited: Any overhead press (Definitely my most challenging).
If I could, I would spend all day working this muscle group: CORE CORE CORE!
Best dance move: Ask me to pirouette or tap dance for you any time!
Fitness related memory I’m most fond of: Conquering my first chin-up
Biggest fitness goals: Strive towards always improving my fitness level by constantly challenging myself with new exercises and workouts.