Meet the Coaches: Kim

Coach Kim has a passion and talent for High Intensity Training. She is an ACE certified Group Fitness Instructor and also CPR / AED certified. You'll find her mostly in the early mornings as well as Saturdays at FitGuana.





More about Kim:


- Favorite workout song: Anything upbeat that I can sing along to. Or dance to. I'm thinking Rihanna, Janet, Pink...


- Favorite exercise: Anything that involves squats. I don't know why, but I can squat for days.


- The exercise that makes me least excited: The pull up. Meh.


- If I could, I would spend all day working this muscle group: I can't pick...I love a total body workout!


- Best dance move: No comment!


- Fitness related memory I’m most fond of: Working out during most of my pregnancy with the my second daughter. I wish I had video of me doing kettlebell swings 8 months pregnant! 


- Biggest fitness goals: While running a (much) faster 5K would be an ideal tangible goal, I really just want to be the healthiest, fittest, best me I can be. 


Come train with Kim and register for your class now!

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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© 2020 by FitGuana LLC, A High Performance Hybrid Athletic Club

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com