Protein Seminar

Learn more about protein: - The building blocks of protein - How much protein you need - Best timing to eat protein - How different protein affect your recovery, muscle growth and performance - The thermic effect of protein - Much more + the owner of MuscleUp bars is explaining their product, demo and tasting.


Register here!



PERSONAL TRAINING - HIGH INTENSITY FITNESS - HIIT - HIRT - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRAINING PROGRAMMING

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Ridgefield, CT 06877

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