Teen Sports Conditioning

Did you know... that FitGuana offers teen conditioning? Teens from 15-18 years old get a significant discount and can attend any class on the schedule.



We also offer specialty punch card / personal training combos for teens to make sure they learn proper form and progress in a safe yet efficient way!


Teen conditioning is perfect to prepare for any sport, prevent injuries and work on overall strength, endurance, stability, core strength and much more.


Free week trials for everyone. No strings attached.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - HIIT - HIRT - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRIATHLON & CYCLING COACHING - YOGA

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© 2019 by FitGuana LLC, A High Intensity Hybrid Athletic Club

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com