This 12 week program is ideal to prepare for a race, an event or your competitive cycling season. This program uses periodization to peak in a responsible and optimal way.

 

Written by Sander Vanacker, previous competitive cyclist and USA Cycling Coach.

 

 

After purchase you will be able to download the program.

12 Week Cycling Prep Training Program

$44.95Price

    PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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