This 8 week HIIT training program is perfect for beginners or people of all levels who want to start a training program, don't have access to equipment or want to supplement their existing training routine with 3-4 body weight HIIT training sessions.  Workout session vary from 30 - 60 minutes in duration.

 

Written by Sander Vanacker, owner and head coach.

 

After purchase you will be able to download the program.

8 Week Beginner HIIT Program

$39.95Price

    PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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    16 Bailey Ave

    Ridgefield, CT 06877

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