This 12 week TRX training program is for beginner and intermediate levels.  Every three weeks, there is a different focus to ensure continous progression.  As the program covers 4 sessions weekly, it is ideal for beginners or athletes who continue to combine this program alongside other training sessions.

 

Written by Sander Vanacker, owner and head coach.

 

After purchase you will be able to download the program.

TRX 12 Week Training Program

$44.95Price

    PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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    Ridgefield, CT 06877

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