Questionnaires

We take your fitness and health journey very seriously, which is why we ask clients to complete questionnaires.  This enables your coaches to determine the best path forward as well as identify:

  • Primary and Secondary Goals

  • Obstacles

  • Strengths

  • Limitations

  • Emotional Connections

  • Achievements

  • Stress Levels

  • Sleep & Recovery 

  • Motivation or lack thereof (and why)

  • And much more

Subject to the coaching program you start, we have three different questionnaires below.  Please complete the one which is applicable to you.

Woman Working Out

Questionnaires

PERSONAL TRAINING - HIGH INTENSITY FITNESS - TEEN CONDITIONING - BODY ANALYSIS - NUTRITION - PRENATAL POSTNATAL - TRAINING PROGRAMMING

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© 2020 by FitGuana LLC, A High Performance Hybrid Athletic Club

16 Bailey Ave

Ridgefield, CT 06877

Contact@FitGuana.com