TRX Push Up

TRX Mid Calf Length

Place feet in bottom of straps.  

 

Go to a push up position or drop to the knees if needed.  

 

Keep the body straight during the push up.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - HIIT - HIRT - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRIATHLON & CYCLING COACHING - YOGA

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Ridgefield, CT 06877

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