TRX Reverse Row

TRX Halfway Length

 

Grab the handles and point the hand palms upwards.

Pull your hands towards your lower ribs as you hand palms continue to face upwards.

Keep the elbows close to the body and adjust the feet as needed.

PERSONAL TRAINING - HIGH INTENSITY FITNESS - HIIT - HIRT - TEEN CONDITIONING - BODY ANALYSIS - TACTICAL FITNESS - TRIATHLON & CYCLING COACHING - YOGA

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16 Bailey Ave

Ridgefield, CT 06877

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